Meditations

Meditations on Supporting Deb’s Healing

Allow yourself to relax and begin to bring our attention to your breath.  As you feel your breath, allow your eyes to close and to let your body relax.  Take 5 minutes to ground.

Repeat the following softly:labyrinthoflove

May I be happy
May Deb be happy

May I be healthy
May Deb be healthy

May I be healed in mind/body and spirit
May Deb be healed in mind/body and spirit

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